The Mainboard

I'm running a race in January. I've never run something like this before and I would like advice on how to handle this. Training advice, workout plans, etc

thanks in advance for the tips

if you have to ask if your team recruits good...

they don't

The old thread died. Here is the new one.

New stuff from instagram

[IMG]

http://247sports.com/Player/Devonta-Jason-83491

http://247sports.com/Player/Corione-Harris-83492

http://247sports.com/Player/JaMarr-Chase-82059

What in the actual fuck?

Inexcusable, at the faggots voting for the MLB HOF can cry about steroids and the "purity" of the game.

Sythesis, there are not upsetting quality fixings. Since it is phenomenally made plans for men, Biogenic XR guarantees penis increment and harder erections. It fabricates levels of sound nitric oxide and gives a more basic stream; barring that qualities of discharge, guaranteeing
Biogenic XR
an unrivaled sexual conjunction.

Great conditions of Biogenic XR

It might sound sexist, however the truth is that it is the strategy...

http://www.healthynutritionshop.com/biogenic-xr/

This is the first post in the new UCF thread.

I figured none of the retards in the "bad police" thread will touch on these things, because it doesn't fit their agenda. (most of them have gotten too many speeding tickets or harassments for skateboarding at banks)

http://www.usatoday.com/story/news/nation/2015/08/06/shreveport-la-police-officer-shot/31201541/

Police search in Miss. for Louisiana cop killer
Zach Beaird, The (Shreveport, La.) Times3:13 p.m. EDT August 6, 2015

A Shreveport,...

Bad Criminals Thread - Where being a police officer is a gamble.

is there a Mac or Apple thread? Oh well here are some GIFs of the Apple campus going up

[IMG]

Anyone watching the World Team Trials this weekend? Should be good.

Here's a motivational video for Jordan Burroughs

The year is 2013, I have a girlfriend that I don't really love anymore, I'm going to download this app and see what comes of it.

Anybody invested in Bitcoin? By its design, I think it's a really interesting vehicle for wealth preservation similar to gold. Finite supply that cannot be diluted. It also seems to be a good alternative for individuals living in countries with worthless currency (i.e. Venezula) or countries threatening to do away with cash altogether (India).

There's a growing list of retailers that accept BTC as a form of payment, and markets are plenty fluid enough to buy and sell whenever you want....

Bitcoin discussion

Searched high and low for the old one, which means its probably right in front of me, but fuck it, starting a new one, with this Russkie I found today.

Face is not the best (except for the freckles

) but the rest is top-fucking-notch.

Olga Kobzar
[IMG]

...

New Official Redhead Thread

[size=30pt]THERE IS NO FINANCIAL ADVICE IN THIS THREAD[/size]

only ideas and thought provoking conversation :thumb:

if you truly need help go to finra.com and find a financial professional in your area :woot:

all investment related topics please post ITT. short-term, long-term, IRAs, 401ks, brokerage accts, analyst projections, twitters you follow, your personal positions, whatever! i'll go ahead and start since i opened my first...

Official Investing Thread

...

Lizzie McGuire in a itty bitty bikini

If I was a pitcher - Tom Gordon has a good one

Lost the other one in the great crash of 2k15. Start another

[IMG]

Latest Images